Friday, February 8, 2008

M2 | Week 4 | day 5


RESULTS DAY




4 Weeks done, 8 weeks left in Mission 2.


week 1 of giant sets complete...man that's tough.


Have lost 2.5ks and 2% body fat so far. Hoped for better but I'll pay even more attention to my eating program going forward. Have three weeks of giant sets left so we'll see how it looks in 2 weeks.




On the surface it looks like not much progress but my pecs are tighter and I have lost bf in my upper upper body...if you know what I mean.




So I move on with enthusiasm and hope for a leaner tighter and stronger next few weeks.

2 comments:

Your Grateful Cyber-friend, Christy said...

On the surface it looks like tons of progress to me. But I'm not a pro. I'm glad I swung by on picture day. Lucky me. :)

dougal said...

Hey, Hey, look who came to visit.
Thank you Christy for your comment. Come by in another 2 weeks and have another look. I'll visit you soon.