4 Weeks done, 8 weeks left in Mission 2.
week 1 of giant sets complete...man that's tough.
Have lost 2.5ks and 2% body fat so far. Hoped for better but I'll pay even more attention to my eating program going forward. Have three weeks of giant sets left so we'll see how it looks in 2 weeks.
On the surface it looks like not much progress but my pecs are tighter and I have lost bf in my upper upper body...if you know what I mean.
So I move on with enthusiasm and hope for a leaner tighter and stronger next few weeks.