Week five of my conditioning eating plan and back in the gym after the easter break. Had a great upper body w/o...feeling good and in the groove. Looking forward to the fat burning part of my eating plan.
I am a full time Fitness professional and Body-for-life success coach training at a private gym in Randburg/Gauteng, South Africa. I am passionate about helping others get healthy and fit and have successfully trained hundreds of clients over the last nine years.
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