I feel like a new born....with an intellect. In other words all clean and fresh with a new success attitude.
After all this time I need to remind myself that "bad habits" are always hanging around to smack you on the back of the head.
I have to admit that earlier this year I was begining to think that Adam was getting a bit too fanantical and wondering if he had a life. Well a month or two on... Adam is still making progress on a daily basis and achieving incredible things in his life and I....am still where I was...physically.
So a renewed commitment to AW and myself and here I am....kinda day 1 again.
Never stopped training just wasn't maiking progress. (change takes place in the kitchen, right)
Renewed positive attitude and here we go.......YAHOOOOO