Week 10 - Day 3
What's going on in my head?
I am in a strange place right now. Having recently come out of hospital for the 4th time in as many months and right in the middle of my SuperChallenge I felt I had gone backwards. As I sit here today I feel that I take 2 steps forward and 5 steps back. This is because I feel fantastic one day and terrible for two days after that and so it goes.
Of course this plays havoc with a) mental outlook on everything and b) training. My training is done strictly according to the way I feel and although I havn't missed any sessions I am in no kind of routine which makes me uncomfortable...I like routine.
Mentally I'm feeling a little down and have taken a little time out to communicate with someone special...ME.
I have been evaluating what I spend my time on, what I'm doing that is productive and what I'm doing that is not. Then I'm re arranging things so that I'm doing what I need to do effectively and not waste time.
This is not by any means a cry of defeat....far from it, I'm simply cleaning out a few cobwebs and rearranging my mental hard drive.
I KNOW MYSELF and I am able to recognise that when I start feeling like this it's time for a clean out. Although I now have to factor in any down feelings I have as a result of my accident.
Confidence comes from repeated success and I guess what I am believing in, is repeated days of feeling good.
I still absolutely believe I'm well on track to successfully complete my 'SUPERCHALLENGE' and I'm looking forward to every day being a good day just like it was before my accident.
So...if you feel uneasy and can't pinpoint what's wrong...take some time out and spend time with the most important person in your life. YOU. Evaluate where you are supposed to be and go like heck.