This is my last word on Woods, of the Tiger variety, I was astounded to read that TW played the US Open with an ACL injury - anterior cruciate ligament, AND multiple stress fractures. Now, I'm aware of the pain involved, I see these things in the gym and the physiotherapy practice, so I'm astounded that he played in the first place with those kind of injuries, much less won the darn thing.
I'm not saying it was a clever thing to do, because he's now had to take the rest of the year off, but man his drive, and level of commitment is unbelievable.
As for me....I did my 4+ km fartlek (speedplay) walk yesterday and had fun. I can feel myself getting stronger every time I go out. Lower body work today.
I had a post comment today asking me if "You are always so chipper" which made me think about it...
Well now let's see ...
Firstly, I'm exeedingly grateful that by God's grace I am alive, Miracles do happen.
Secondly, I'm exeedingly grateful to able to go walkabout.
Thirdly, I'm exeedingly grateful that I had comprehensive medical insurance since this thing so far has cost around R400 000, thats about $60 000 US.
Fourth I'm exeedingly grateful that I had a fantastic young trainer to step into my business seamlessly, and clients that were prepared to train with him, so my financial fallout for that business is minimal.
Fifth, I'm exeedingly grateful that my property investment business is running on it's own with minimal input from me.
Sixth, I'm exeedingly grateful that my girlfriend was prepared to change her whole life to nurse me back to health (we do not live together so it was a major adjustment for her and her children)
Seventh, I'm exeedingly grateful to discover that I have a heck of a lot more friends who care about me than I thought I did,
Eighth, I'm exeedingly grateful to all my shredder friends for wondering where I was when I disapeared off the planet and asking.
Ninth, I'm exeedingly grateful that I AM able to take recovery time at home.
Tenth, I'm exeedingly grateful that my Faith allows me to know in my know in my know that I will come back better than ever before and be able to encourage thousands of people to health and fitness WITH YOUR HELP.
I could go on all day but I know you've got things to do so.......
Am I always so chipper....well, yes, I guess I am.
SPREAD THE WORD HEALTH AND FITNESS COULD SAVE YOUR LIFE....and it makes you look cool too.