Wednesday, June 25, 2008

THE CRUSADES - by dougal macdonald Chief Evangalist - Day 14

Two VERY Powerful ReasonsWhy
Saturday, 21st June 2008 WORLD PRW (powerful reason why) DAY
Conceived by Debbie the CEO from
This is a brilliant idea and one in which I'm proud to participate.

Why do we need a PRW? and why on earth do we need a World PRW day?

It's simple. If we want to achieve anything we need to tell people about it because we need help and support and we need to be accountable.

Practically all procrastination happens because no one knows what YOU PLAN to do.

We all believe that we are trustworthy but how trustworthy are we actually, if we continually fail ourselves. How can we ask people to trust us if we habitually "put off" the things we promise ourselves we will do.

If we arrange a meeting with someone and, we just don't pitch. Say we do that again and again.How does our credibility look to that person? Well, candidly, it stinks, and we'll be seen as untrustworthy and unreliable

How different is that from promising ourselves over and over that we'll do our tax return today and bailing on it over and over.

THERE'S NO DIFFERENCE. If we can't do the things we say we are going to do, how the heck can we tell others we have integrity and ask them to trust us.

So....PRW's originally conceptualised by Adam Waters and the World PRW day conceptualised by the CEO Debbie, is a brilliant way of building integrity within yourself.

Put yourself out there with your goals and dreams, take action daily, do what you say, report your progress to your accountable partners and little by little you will become a giant, and one with whom others will associate with the word INTEGRITY.


I need help and support to achieve my health and fitness goals. I therefore need a platform on which I can set down my dreams, bare my soul, be encouraged by others in whom I can place my trust, are of similar mindset, and reciprocate with encouragement and advice, when asked for.


Why # 1 It is critical for me, and I desire, to attain peak physical condition and remain so for the balance of my days on this planet. I have seen first hand the life sustaining value of being strong and healthy.

Why # 2 My body is a temple and it is an insult to my Creator to lay waste and neglect what I have been so lovingly given.

Why # 3 My personal mission is to "empower 5 million people to find and fulfill their purpose through health and fitness. I CANNOT evangalise looking like a schlump.

Why # 4 Being out of condition does my head in and I'm exhausted from fighting myself about what I stick in my mouth.

Why # 5 I want to LIKE the way I look

Why # 6 I've been in peak condition before...I KNOW what it looks like and I want it back.

Why # 7 Because I am a shredder, I have by inference, made a promise to all of you, that my commitment is to attaining peak condition and performance and I will not let you down.

Why # 8 Because personal integrity is paramount to me and this is one of the ways that I will build and keep building it.

dougal macdonald
"work in progress"


Your Grateful Cyber-friend, Christy said...

Dougal I just knew you your PRWs would be awesome. I'm so grateful to read them.

Re: Yesterday's post. Happiness is being able to walk. I completely AGREE.

dougal said...

Christy thank you so much BTW, you're up late.

Marbella said...

Your PRW list was just awesome, and really hit home to me. Thanx amigo Dougal. You said some things that will help me for many days to come. Am officially taking you as my *person to copy*, so will be by your Office daily and more.

Mike Groom said...

Fantastic list of PRWs Dougal!

dougal said...

Lynda,my thanks to you..if my PRW helps you fantastico. See ya tomorrow

Mike, thank you big fella.

Meredith said...

Fantastic PRW's Dougal. I read them, and first reaction was wanted to print them and sign my name to pledge to them as well...definitely hit home with these-thanks for sharing!

dougal said...

Meredith, that is the highest praise I could get, I'm humbled and proud that you would want to use them. Thank you.

~liz said...

I like them all a lot. Ditto to 5&6. Thanks for visiting my blog and the encouragement

dougal said...

Unconditional support go girl

Shari Kraft said...

I am standing up and giving you "A STANDING OVATION!" WOOHOO! YEAH!

julie8430 said...

Holy katunkis! You don't mince words, do you? Thanks for another terrific post. OK, I've been loosely following you all doing your PRW's and I will post mine as well. How do you become a real shredder, anyway?


Debbie said...

I agree with everyone else here, Dougal. You, my friend, have written an incredible list of PRWs. Thank you so much for sharing them with us.

Michael said...

Dougal my man, you have such an awesome list that I read it over multiple times. I relate to wanting to touch 5 million people's lives. I'm in that mindset myself. You are an inspiration!

dougal said...

Shari, thank you, I am blushing.

Julie, go to Adam's site and you'll get the low down on Shredders.

Debbie, No, thank are the reason why it happened.

Michael, C'mon bud, let's make it happen. 5 million.