THE CRUSADES - by dougal macdonald Chief Evangalist - 2nd 28 day | Day 9
Sunday today. We are having a barbeque so today's post is going to be.....oops, hang on. Ok am back and I have to go and peel potato's so see ya tomorrow.
I am a full time Fitness professional and Body-for-life success coach training at a private gym in Randburg/Gauteng, South Africa. I am passionate about helping others get healthy and fit and have successfully trained hundreds of clients over the last nine years.
I want to make a difference in YOUR life.
6 comments:
Noticed on the news that the Wallabies beat the Springboks!
Enjoy your BBQ :)
Enjoy your Sunday and don't cut your finger while peeling the potatoes.
Juli
Dougal, hope you enjoyed the BBQ.
We also had a barbeque and was great. I made potatoes pellostón and a salad to go with it. Then watermelon. Hope your´s was yummy too.
Lynda
Mike...you just had to rub that in right. ;-0
Thank you Juli
Michael thanks buddy
Lynda...sounds fabulous...maybe one day we'll all have one together.
Mike...you just had to rub that in right. ;-0
Thank you Juli
Michael thanks buddy
Lynda...sounds fabulous...maybe one day we'll all have one together.
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