Day one successfully completed. It was not without it's challenges on day one however. It was Karen's birthday yesterday and I said I would cook dinner and give her a break from the kids etc. (actually it was so I could control what I ate...he he he ...evil laugh.)
So what did we have...a superb piece of fillet steak, fresh asparagus, baby potatoes and a delicious fresh garden salad. All cool.
She loved it, so did I, so, it was all good.
My weight training went exceptionally well and I left the gym feeling like I had given it 100%.
So day one down...roll on day two.