Week 1 - DONE
Still trying to figure out how to edit these pics so they sit side by side. I'll have it sorted by next week.
Had a good week training and eating wise. I've lost body fat so I feel good about my efforts.
I'm enjoying the exercise and feel better every day. I've been off antibiotics for 2 weeks now and have one little patch to heal at the back of my head and I'll be as good as new.
I work better with routine and I'm still trying to get into that and find a rhythm that I feel comfortable with.
Hope everybody else's training and shredding is going according to plan... be great if we go into the weekend with a collective positive attitude. I believe that the situation globally would be a whole lot better if we talked ourselves up instead of down.
If our health and fitness plans are going well it makes everything in life go a lot easier I think.
Let's all be very positive going forward....can't hurt can it.