Saturday, March 28, 2009

M1 | Day 7

Sunday, traditionally a day of overindulgence 'food' wise in the past. Not any more. Woke up after going to bed at 3am - after doing my up the house after Karen's party, a LOT of work, LOL, and jumped straight into a protein/banana/skim milk smoothy and 2 glasses water.

Have a wonderful sunday.

end of week one - can't wait for week two


Margaret2007 said...

Can see changes in your trunk, Dougal...KUTGW!!!

Way to go, getting back on the horse in the morning!

Am keeping an eye on your progress! Know you are focused and prepared.

All the best,

dougal said...

Thank you Maragaret, I'll be looking out for your progress too.