Wednesday, March 25, 2009

M1 | Day 4








RTP - TS MISSIONONE
"The way back" Day 4


Massive action Massive results


I am absolutely loving my weight training. Reason....my head is on right. I'm doing something I've never done before...I am AWARE. I didn't check out when I walked into the gym I checked in. Over the years I've been training of course I've worked hard but I don't remember the kind of focus that I have now.


What I mean is this. As I entered the gym I said to myself "this is going to be the best workout you've ever had." As I trained I said " Man this is the best ever, the best." and as soon as I said it I felt energy surging into my body, much more than all the steroids I've done....KIDDING, no really I'm KIDDING, just checking to see if you're awake. OK, I promise I have NEVER juiced. Seriously.


Anyway, what a great session....like I said, I am loving this.


SHREDDER PACT

I will achieve a minimum compliance rate of 90% on my pre-determined training and nutrition and plan.
I will complete the single daily actions that produce results.
I will burn my bridges and not look back.
I will never surrender

2 comments:

Carlos said...

You look happy.

dougal said...

I look happy because I am..in fact I'm ecstatic