Thursday, January 17, 2008

M2 | Week One | Day 4

As I quietly creep up on the end of week one I remember now, how quickly time disapears right before your eyes, and I know that the next time I blink I will be looking at week twelve.

It kinda focusses your thinking on the NOW. Do the best we can NOW because NOW is now the PAST.

We only have a limited number of workouts, cardio sessions, meals...Don't let another day go past without being EXCELLENT in all that we do.

I had a great weight session today and have been eating well, I MUST be making progress...right.

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