I learned a BIG lesson AGAIN...
I am not as bullet proof as I thought I was. I am harshly reminded, that just when you think you are"The Bomb" you're not. A big smack on the back of the head brings you back to earth with a large bump.
I got to meal six last night feeling very self satisfied that the day had been completed in exemplory fashion. Trained hard, drank lots of water etc. I sat down to watch "Las Vegas"...love the show... when that little voice in my head said to me " You know that blueberry cheescake ice cream that you ate on sunday....well you know there is still some in the fridge." "Not interested" I told that voice..."Don't want it, it's not part of the plan, it'll keep till sunday."
"Yes but, you know a little piece would round off the day and....wouldn't really hurt...I mean you're so on top of things right now...you are the Bomb right ....c'mon."
Now I know from years of experience not to leave junk food in the house after sunday evening but no... I'm "The bomb", not me I'm over that kind of temptation....GARBAGE. I will never be over it so....what to do... never again will I leave junk food in my house during the the week. Sunday night I will bin anything I don't intend to eat Mon-Sat. PROMISE.
End of the story - I ate a large plateful and have been beating myself up ever since.
I am NOT "The Bomb" I am NOT invincible, I am a human being with weaknesses, just like everyone else. But I can make damn sure that temptation is not left in my way.
Hi my name is Dougal and I'm a Food Addict.