Tuesday, January 29, 2008

M2 | Week Three Day 2

Fantastic training session today following by Hiit cardio with a max of 14. Went at the whole thing pretty hard.

Eating good and am very happy with my progress.

I apologise for my posts being a bit thin and purely training oriented. I seem to have a lot less time to post this year than I did last year.

That will change as I get more organised and I will be able to visit all the shredder sites.

Fact is ...I AM still here and shredding.


Massimiliano said...

Just surfed by to say Hello!
Looking good!
Keep shredding!

dougal said...

Hey my friend, thanks for the visit, and the comments.