Week 4 Day 6
Nothing goin on today - I'm in cruise mode. Feeling wonderful. It's the weekend.
TRAINING
Had a fantastic session today...am really getting stronger with each session. I'm very pleased with my progress.
NUTRITION
as per previous
SUMMARY
Have a brilliant, loving, giving, sharing, healthy weekend.
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4 comments:
And we all wish the very same fabulous weekend to you too Dougal.
Lynda
Hi Dougal! :)
Mate, you should be pleased with your progress. You are a great motivator.
Thank you Lynda, Hi Shari, and thank you Mike.
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