Monday, October 15, 2007

Week seven, day 1

Moment of truth

Suck it up dougal, you've got to do this sometime. Man this is hard. To show before pics when you don't have the afters is like exposing your soul for the planet to see.

So I'm grabbing courage in my hand like a sword as I stand and deliver.

Here are my pics on the day I started and at the half way point.
Starting weight 220 lbs - halfway 213 lbs.

My goal for tomorrow - to re look at my eating plan and tighten it up for the 6 weeks to come.


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