Wednesday, October 31, 2007

Week Nine, day 3


RTP GROUP SHRED DAY 4 err, no 3, umm oh no sorry it's DAY 6


Hey guys...I'm still around. Refuse to let some minor glitch make me quit. Absolutely not.

So here is day 6.


Thank you to all of you for your continued support. Don't give up on me I'm still here.

8 comments:

Adam Waters said...

I can see a smile coming on mate!

Adam

Massimiliano said...

Hello Douglas!
You are doing great progress man!
You live in South Afrika?
Gaaf man, spreekt je Nederlands?

Massimiliano said...

Hello Douglas!
You are doing great progress man!
You live in South Afrika?
Gaaf man, spreekt je Nederlands?

Marbella said...

Hi Dougal!
Your new picture is outstanding not just because you are about HALF the size you were, but because of that great smile. Love it! Can´t wait til can find the time to read all your blog and find out more about you. Will keep on checking up. You´re doing so good!
Lynda

Your Grateful Cyber-friend, Christy said...

Now these photos are really WOW worthy. :) You've been blog visiting. Majorly impressive as well. To visit and comment with a slow Internet connection is an exercise in patience, which is one of the toughest exercises in the world IMHO.

My 1-2-3 Fat Loss Solution said...

Notice after day 1 pics your smile is growing! Nice job, seeing the change...keep at er mate!
Diane

Coffeetalk said...

Hi Dougal,

I think you definitely look thinner. Keep up the hard work! How's the internet connection these days?

Debbie

dougal said...

Thank you all guys. Yup I'm definately feeling better and the smile is growing. Massi, only english my friend, I'm originally from Zimbabwe..No Afrikaans.