Thursday, November 1, 2007

Week Nine, day 4


RTP GROUP SHRED, Day 7

Hard to believe we've all been at this for a week. I feel like we've been communicating forever.

Yesterday I felt like I was going backwards, today I feel great. I suppose that kinda mirrors life. Reaction to these feelings is what ensures happiness...or not.

Personally I've learned over the years to be grateful for anything that is thrown at me. Good stuff is cool, bad stuff I can learn from. I've also learned that I would not appreciate the beautiful warmth from the sun if I hadn't experienced nights alone in the bitterly cold bushveld of Zimbabwe, and that, completely relates to LIFE.

LIFE is good and I LOVE LIVING

5 comments:

Suzette said...

seven days goes by fast when you are enjoying what you are doing. love living life...that's great!

Michael said...

Dougal,

First, thanks for your kind comments. I appreciate it! You have done a wonderful job. The improvements are obvious!

Mike

dougal said...

Abslotely right Suzette, I am passionate about what I do and I do just LOVE LIFE.

Michael, pleasure my friend, keep up the good work.

Your Grateful Cyber-friend, Christy said...

I couldn't agree with this post more. I, too, was a little (well more like a lotta) blue yesterday, but I appreciate, to paraphrase you, the warmth of today.

My 1-2-3 Fat Loss Solution said...

you have made tremendous progess and looking great. Bet your kids are proud of their dad. The disciple does pay off.
Diane