Sunday, November 4, 2007

Week Nine, day 7


RTP GROUP SHRED DAY 10

Hey Council, how're we doing on this gorgeous, sunny, warm South African sunday morning. Sorry readers from the US, I know it's getting cold, but you did just have your turn.

Got a whole bunch of fun things to do today so won't waste your time on some nonsensical drivel of a dissertation about the health and mating habits of a South American subatomic irquian sub-saharan green eyed sixteen toed mollusk....

Don't worry I AM ok, just in playful and somewhat foolish mood.

Heading off for a pleasant outdoor cafe type lunch with a statuesquely elegant, ravishingly beautiful woman, where I'll be looking for a restaurant that will serve me a delicate white china plate, lovingly placed on a white linen table cloth and filled with finely sliced fresh game carpaccio.


Garnished with slightly drizzled pure virgin olive oil, a few sprigs of fresh rocket, a soupcon of thinly sliced parmesan and washed down with a crystal glass filled with ice cold sparkling perrier delicately tinged with a hint a freshly squeezed lemon.

Oh yeah.... I'm good to go.


See ya monday.




7 comments:

Your Grateful Cyber-friend, Christy said...

Day 10! The numbers are into the double digits now. Yikes! Sounds like you're set for an absolutely wonderful afternoon. Enjoy your lunch and the company. Woo. Woo.
;)

Coffeetalk said...

Dougal, you are doing great. You are really slimming down.

Keep it up and shred hard this week!

Debbie

Suzette said...

the power of the written word. you have my mouth watering!

My 1-2-3 Fat Loss Solution said...

Dougal: What is carpaccio? is it a type of bird? Well, as the bod changes, so is your smile...keep it up my friend.

B said...

Oh enjoy your very lovely sounding day.
Bec

Michael said...

Dougal, you are looking incredible!

Mike

dougal said...

Hey everybody...BTW carpaccio is very finely sliced beef, bird(ostrich)fish or game (as in springbok or others)and eaten raw. Sounds disgusting (raw meat) tastes delicious and is a great source of good quality protein.

Thanks for the comments everyone..as I do every day, they are sincerely appreciated