Day 14, DDS (Dougal's different shred)
Spent the day with my precious little people, we had such fun. Swam most of the afternoon in the pool just frolicking and splashing and giggling with them. Had a bit of a workout since they love to be thrown from my shoulders into the water. Half an hour of that with a 10 and 12 yr old and you know you've been physical.
I ate today:- 4 spicy buns/cup coffee.
1 bowl fresh cut fruit
2 bowls rum and raisin ice cream sprinkled with cashew nuts.
1 large bottle sparkling water
oh and 2 small meatballs
All planned for in my free day...so don't give me that accusing look...that's why it's called a free day.
Today is the last day of my first 84 days or 12 weeks and the last day of my personal shred otherwise known as Dougal's Different Shred.
I'm going to post an EXTRA tomorrow outlining my feelings, results etc for my first 12 week challenge...complete today SO LOOK OUT FOR THAT.
"work in progress"