Friday, November 9, 2007

Week ten, day 5

What Now?

Hmmm...what should I do now. You know that feeling when something has filled your life and all of a sudden it's not there any more. You feel a void and instead of just chilling for a while you must find something to do.

Well I've discovered that the kind of accountability you get with doing something daily is invaluable so I wanted to find out whether anyone was interested in knowing what I eat on a daily basis and if so I'll post that daily for the next 2 weeks which will bring me to the end of my first 12 weeks of this journey.

So post comments if you are interested and I'll do it.

BTW, I'm so used to posting pics that I thought I'd post my pics from 10weeks ago to yesterdays final shred pic.

Let me know what you think.


Andrew said...

Hey Dougal,

What a difference mate! For sure I think that would be great. It is always hard to get real life info on people's diets and workouts. I am always interested in things like this.

If your daily pics were so moticating keep taking them mate. I for one will be checking in daily to see them!!

Take care,


My 1-2-3 Fat Loss Solution said...

Sure share your nutritional intake with us, and in the process how about throwing in your workout plan. I'll be checkin in on you daily.

Suzette said...

holy cow! you have done it! you are on your way! amazing progress! the before and after pics say it all! keep it up. and i would love to read what you eat everyday.

dougal said...

Andrew, thank you mate. I think I'll do the shredders council weekly pic thing but I will log my eating daily.

Diane - thanks for visiting. Sure I'll do both.

Suz, ha ha, thanks you make me feel great, although a little self conscious. I really feel like I have found the road to the way back.

Sammy said...

Dougal! That is awesome! Man, you've come a long way buddy. Way to go. Post your daily food intake as well :)


Joni said...

WOW! Just catching up on the blogs and these pics are amazing! What great work you have done. I agree, you should keep posting them, I think it helps with the motivation. As fas posting up the food, if it helps, by all means, put it up. If you don't think it will motivate you, then don't! We'll be here all the same. See you soon!

dougal said...

Sammy thank you. Check out day 1 of my new shred.

Joni, thank you for waking me up. Posting my food absolutely helps me. It certainly makes me even more focussed on what I'm eating.