Tomorrow starts a new accountability shred of a different flavour for me personally.
The "Originals" have spoken. Well...some of them have. I asked if anyone would be at all interested in knowing what I am eating on a daily basis...exactly, and there were some positive replies. There were also some requests for my training schedules so I'll do both.
Here is my commitment:
I'll post my training schedule and my eating plan on a daily basis with stats once a week so that we can all guage whether I'm moving forward. But I'll throw in a bonus, I'll post pics on Mon, Wed and Fri and will include a sunday pic for Adams weekly shred as well.
I'm heading into week 11 of my first 12 week trasnformation journey, so this will be a 14 day surge for the final two weeks.
See you tomorrow for "The journey, part 1,The final two weeks."